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Games with annoying sounds12/10/2023 Wait until they’re calm, then say something like, “Hey, I feel like something is bothering you. Sometimes, your sibling might be snappy or irritable because they’re feeling nervous or scared about something.Instead, you might try to include them in whatever you’re doing. If you overreact to what they’re doing, you’ll be reinforcing the idea that acting out will get you to pay attention to them. In some cases, your sibling may be annoying you to get your attention.For instance, if you’re trying to read and your little sister is jumping on your bed or saying your name over and over, you might put down your book and say, “Why are you doing that?”.While their reason might not be a good excuse for annoying you, it may help you find a way to resolve the issue. One of the best ways to understand your sibling’s actions is just to ask them directly, in a polite voice, why they’re doing whatever they’re doing. This article has been viewed 330,002 times.Īsk your sibling why they’re acting that way. There are 7 references cited in this article, which can be found at the bottom of the page. Tovar holds a BA in Environmental Biology from The University of Colorado Boulder, an MS in Nutrition Science from California State University, Los Angeles, and a PsyD in Clinical Health Psychology from Alliant International University, Los Angeles. She combines her psychology, diet, and fitness knowledge to help those struggling with depression, weight gain, eating disorders, life transitions, and relationships. With over 25 years of holistic wellness experience, she practices Holistic Health Psychotherapy. Tovar has worked in the fields of health education, clinical dietetics, and psychology. Supatra Tovar is a Licensed Clinical Psychologist (PSY #31949), Registered Dietitian, Fitness Expert, and the Owner of Dr. This article was co-authored by Supatra Tovar, PsyD, RD and by wikiHow staff writer, Amy Bobinger.
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